A healthy mind and body begin with intuitive eating. By developing personalized nutrition programs, I guide you to tune into your body’s signals, promoting a constructive relationship with food. This approach not only enhances your energy levels but also encourages a lifestyle that optimizes your well-being, allowing you to look and feel your best. Together, we can reshape your eating habits, paving the way for a vibrant and healthier you.

I provide confidential counseling tailored to individuals navigating life’s transitions. Whether you're redefining your self-image, adjusting to new roles and responsibilities, or seeking clarity in your relationships, I draw upon my personal journey of resilience and growth, as well as my experience as a Trevor Project Suicide Lifeline Counselor. Together, we’ll explore the complexities of change, empowering you to discover joy and fulfillment throughout the process.

Unlock your potential as your own energy healer! Explore cutting-edge wellness techniques like guided meditation, crystal healing, breathwork, skincare, and contrast therapy. Let’s embark on a journey to nurture your body and elevate your well-being.

Simplicity fosters a clear and healthy mind. I’ll help you streamline your relationships, declutter your living spaces, refine your wardrobe, and optimize your time management for a more balanced and peaceful life.